Deep 1:1 Somatic & Energetic Mentorship

For those who feel the call to go deeper.

Not to fix, improve, or bypass — but to listen.

To slow down enough for the body to speak.

To remember what has always been within.

I offer a held, intentional space for somatic, energetic, and ancestral exploration. This is not a drop-in yoga session, but a journey over time, where consistency, presence, and deep listening allow deeper layers to unfold.

Sessions are grounded and contained, while responsive to what is alive in the moment. We work with the body, breath, energy and nervous system through practices that support awareness, release, and integration — always guided by the wisdom the body reveals when it is truly listened to.

Sessions may include movement, breath, sound, stillness, and ritual, offered with care and choice. We listen deeply to what arises — sensations, emotions, insights — allowing the body’s innate intelligence to shape the pace and direction of the work.

Through this deep listening, transformation unfolds: a return to a more embodied way of being, steady, attuned, and guided from within.

This work can be deeply transformative. It is not always easy, and it is not surface-level. It asks for honesty, presence, and commitment.

This is a remembering.

With over 10 years of professional teaching experience and 25 years of personal practice, I hold space for this work with presence, care, and integrity.

Sessions may include:

• Somatic and traditional yoga (hatha, vinyasa, yin, restorative)

• Breathwork

• Sound, vibration, and energy practices

• Stillness and meditation

• Ritual and intuitive movement

THE REMEMBERING: 12-Week 1:1 Somatic & Energetic Journey

A steady return to yourself.

THE REMEMBERING is a 12-week container for those who feel ready for sustained, relational work, where the body’s wisdom is listened to over time, not rushed or bypassed.

This container is relational by nature. Trust, safety, and depth are cultivated gradually, making this work especially supportive for those seeking lasting transformation rather than quick resolution.

To listen beneath the surface and develop an ongoing dialogue with your body’s innate intelligence.

Across three months, we work with somatic and traditional yoga, breath, sound, stillness, ritual, and ancestral exploration to support deep nervous system regulation and energetic integration. Over time, patterns reveal themselves — in sensation, emotion, memory, and insight — allowing space for release, reorientation, and remembrance.

For those ready to commit, this journey can be profoundly life-shifting, not by becoming something new, but by remembering what has always been within you.

Application required. Limited spaces.

Pricing: £1,440

Includes:

• 12 x 90-minute private sessions

• Somatic and traditional yoga, energetic & ancestral exploration

• Integration practices

• Optional support between sessions

• Sessions may draw from breathwork, sound, stillness, ritual, and intuitive movement

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THRESHOLD: A Deep 1:1 Initiation (6 sessions)

For moments of transition.

THRESHOLD is a 6-session journey for those standing at a turning point, a moment of transition, initiation, or deep inner inquiry. When something is shifting and asking to be met with presence and care.

This container offers focused support for listening deeply to what is alive in the body during times of change. Rather than seeking answers, we stay close to sensation and inner signals, allowing clarity and direction to emerge from within.

This work is about meeting this moment fully; allowing clarity, integration, and choice to emerge.

THRESHOLD is for those who feel something shifting and want grounded, embodied support as they cross from one phase into another.

Pricing: £810

Includes:

• 6 x 90-minute sessions

• Somatic and energetic guidance attuned to your transition

• Ritual and integration focus

• Sessions may include: breathwork, sound, stillness, ritual, and intuitive movement

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RETURNING HOME: A 3-Session Somatic Immersion

A gentle, spacious introduction to somatic and energetic work.

RETURNING HOME is designed for those who are curious, tender, or new to this kind of practice, or who simply want to reconnect with their body in a supported, non-demanding way.

Across three sessions, we explore intuitive movement, breath, sound, stillness, and ritual to support grounding, body awareness, and nervous system ease. Rather than going deep into patterning or process, this container prioritises safety, orientation, and presence.

This offering is a soft landing, a chance to meet yourself with curiosity and care, and to sense whether deeper work feels aligned.

Pricing: £450

Includes:

• 3 x 90-minute sessions

• Gentle somatic, yoga and energetic exploration

• Guided practices supporting embodiment and self-awareness

• Sessions may include: breathwork, sound, stillness, ritual, and intuitive movement