Yoga | Meditation | Reiki | Sound Healing in Stanmore
Free guided meditations - listen on Insight Timer here
Yoga Classes
Tuesdays 9:45-10:45am(Spaces Available)
Wednesdays 9:45-10:45am
Wednesdays 1-2pm
Fridays 9:45-10:45am
Fridays 12:30-1:30pm(Spaces Available)
Tuesdays at 9:45am and Fridays at 12:30pm have spaces
Meditation Classes
Fridays 1:45-2:15pm
Beginners very welcome.
With an emphasis on exploration of movement, breathing techniques and mindfulness, we promote thoughtful and insightful yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.